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Feed Your Soul
- Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
- De: Carly Pollack
- Narrado por: Carly Robins
- Duración: 5 h y 30 m
- Versión completa
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General4.5 out of 5 stars 17
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 10
Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change.
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4 out of 5 stars
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Great points.
- De Norman T. Rolf en 02-08-23
- Feed Your Soul
- Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
- De: Carly Pollack
- Narrado por: Carly Robins
Getting to the heart of your relationship with yourself
Revisado: 08-10-19
Don’t be scared to dig deep. This book will challenge you to examine your life, habits, and relationships around your self care. Carly masterfully digs deep. The changes you can create echo out far past loosing weight. This book should be a primer for anyone wanting to make changes in how they care for themselves.
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