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I'm Jessie, your guide into the fascinating world of biochemistry. Welcome to Glucose Revolution, where we dive deep into the incredible science behind your body's inner workings. We explore the secrets of glucose and how it impacts everything from energy levels and cravings to mental clarity and long-term health. We'll uncover surprising truths about vinegar, coffee, and desserts, decode the mysteries of glucose spikes, and reveal life-changing hacks for better health. Join me on this journey to unlock the power of biochemistry and transform your relationship with food and your body.