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During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way

Jennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy. So she went along with what Mom called “calorie restriction." She endured extensive at-home makeovers while Mom chided, “Your eyelashes are invisible, okay? You think Dakota Fanning doesn’t tint hers?” She was even showered by Mom until age sixteen while sharing her diaries, email, and all her income. In I’m Glad My Mom Died, Jennette recounts all this in unflinching detail.

“Follow your dreams” is the self-help message of our day. In our schools and universities, media, and culture, and even in church, we are taught to dream big, work hard, and find true happiness in living our dreams. And so we spend our lives chasing. But as we chase our dreams, we can be met with exhaustion, anxiety, and disappointment. Our circumstances may put our dreams in jeopardy, or even deny them—and we’re heartbroken. Or we achieve them and just want more. Wade Joye offers here a different way. Release your grip on your dreams and trust God with your whole life.

The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence. In an extraordinary story that only he could tell, Matthew Perry takes listeners onto the soundstage of the most successful sitcom of all time while opening up about his private struggles with addiction. Candid, self-aware, and told with his trademark humor, Perry vividly details his lifelong battle with the disease and what fueled it despite seemingly having it all.

From his humble beginnings in Ohio, to the spark of early fame in Nashville, to a fair share of surprises and setbacks, Jay has learned firsthand that the blessing only comes through the broken road. Shotgun Angels details his path to celebrated heights, as well as the hope instilled in him at a young age that started it all - a hope that sustained him when it looked like his music career was over, and continues to fuel him today.

I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.