Hassan Antoine
- 6
- opiniones
- 7
- votos útiles
- 6
- calificaciones
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Yes Intuitive Eating | No Emotional Eating
- A Pragmatic Non-Diet Program for Healthy Relationship with Food. Fix Eating Disorders, Improve & Learn Healthy Habits. Stop Emotional Binge
- De: Evelyn Harrison
- Narrado por: Perdens Studio
- Duración: 7 h y 30 m
- Versión completa
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General4.5 out of 5 stars 85
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Narración:4.5 out of 5 stars 84
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Historia4.5 out of 5 stars 84
Revolutionize your diet and say goodbye to emotional eating! Are you tired of suffering from emotional eating, binge eating, or overeating? Do you want to transform your relationship with food and free yourself from your eating disorder? With heartfelt advice and actionable strategies, inside this profound guide you’ll explore how you can say goodbye to emotional eating for good.
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5 out of 5 stars
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I’m in disbelief...
- De Anonymous User en 09-10-22
- Yes Intuitive Eating | No Emotional Eating
- A Pragmatic Non-Diet Program for Healthy Relationship with Food. Fix Eating Disorders, Improve & Learn Healthy Habits. Stop Emotional Binge
- De: Evelyn Harrison
- Narrado por: Perdens Studio
So impressed!!!ow mu
Revisado: 07-08-20
I was actually impressed by how much useful suggestions squeezed in such a short Audio book.An great purchase.
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esto le resultó útil a 7 personas
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Rewire Your Brain
- Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- De: James T. Covey
- Narrado por: Dan Waters
- Duración: 3 h y 1 m
- Versión completa
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 40
In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it.
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5 out of 5 stars
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great book easy to read
- De Evelin Ocampo en 02-24-21
- Rewire Your Brain
- Learn How to Switch On Your Brain, Unf--k Yourself and Heal Your Body by Eliminating Anxiety and Phobias. Discover the Key to Peak Happiness and System Thinking
- De: James T. Covey
- Narrado por: Dan Waters
Informative!!
Revisado: 05-14-20
I found it to be less about managing relationships and more about understanding myself within the context of relationships. It helped me be a better candidate for a relationship in the future.
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Cognitive Behavioral Therapy for Self Esteem
- Proven Neuroscience Techniques to Retrain Your Brain, Overcome Fear and Relief Anxiety. Increase Self-Confidence by Improving Yourself Day After Day!
- De: Christian Peak
- Narrado por: Tyler Mcguire
- Duración: 3 h y 2 m
- Versión completa
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General5 out of 5 stars 86
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Narración:5 out of 5 stars 85
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Historia5 out of 5 stars 85
Low self-esteem, particularly when it is already suffering, can lead to serious issues, exacerbating both depression and anxiety. Find out how cognitive behavioral therapy can combat issues of low self-esteem.
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5 out of 5 stars
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Fantastic book!!
- De Lillianna Jaida en 05-16-20
- Cognitive Behavioral Therapy for Self Esteem
- Proven Neuroscience Techniques to Retrain Your Brain, Overcome Fear and Relief Anxiety. Increase Self-Confidence by Improving Yourself Day After Day!
- De: Christian Peak
- Narrado por: Tyler Mcguire
Informative!!
Revisado: 05-14-20
This is a great introduction to Cognitive Behavioral Therapy. Almost everyone can benefit from CBT at some point in their life. It's easy to listen and very helpful in understanding yourself and those around you.
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Healing Meditation
- Guided Mindfulness Meditation and Kundalini Yoga to Awakening Chakras and Free Your Mind to Anxiety and Stress. The Self-Help Guide with the Best Techniques to Improve Your Life
- De: Marcus Ruiz
- Narrado por: Zachary Dylan Brown
- Duración: 6 h y 50 m
- Versión completa
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Whether you want to cure anxiety, overcome excess stress and worry, or beat depression, healing meditation is a scientifically proven and highly effective way of tapping into your subconscious mind and rewiring your brain. Now, this practical guide draws on real exercises and the latest research to offer you a profound path to healing.
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5 out of 5 stars
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Informative!!
- De Hassan Antoine en 05-14-20
- Healing Meditation
- Guided Mindfulness Meditation and Kundalini Yoga to Awakening Chakras and Free Your Mind to Anxiety and Stress. The Self-Help Guide with the Best Techniques to Improve Your Life
- De: Marcus Ruiz
- Narrado por: Zachary Dylan Brown
Informative!!
Revisado: 05-14-20
A good book to listen to.I like this book because I trust self-healing and I learned so many techniques of self-healing. There are power in us that can use for healing sometimes no tablets or medicines can heal and that time self-healing techniques can work.it is a long process but definitely works.
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Reiki and Chakras
- The Complete Guide to Healing Through Reiki, Achieve Spiritual Mindfulness, Awakening Chakras, and Eliminate Anxiety. Improve Your Life with This Self-Healing and Self-Help Guide
- De: Marcus Ruiz
- Narrado por: Zachary Dylan Brown
- Duración: 6 h y 59 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
In today’s modern world, it's far too easy to let your chakras become unbalanced or blocked, and this can lead to spiritual numbness, constant stress, and the feeling of being lost or adrift in the world without purpose. But you don’t need to live like this. Designed with the beginner in mind, this powerful audiobook unveils the secrets to spiritual awakening, arming you with the essential tools you need to unblock and channel your chakras for spiritual well-being.
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5 out of 5 stars
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Great Info!!
- De Hassan Antoine en 05-14-20
- Reiki and Chakras
- The Complete Guide to Healing Through Reiki, Achieve Spiritual Mindfulness, Awakening Chakras, and Eliminate Anxiety. Improve Your Life with This Self-Healing and Self-Help Guide
- De: Marcus Ruiz
- Narrado por: Zachary Dylan Brown
Great Info!!
Revisado: 05-14-20
If you're a deep thinker or search for meaning in life or are a contemplative person (or anything along those lines) this is a book to have in your library.
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Low-FODMAP & Microbiome Diet
- 2 Books In 1: Complete Plans and Easy Recipes for Real Weight Loss, Fast IBS Relief and Healthy Gut
- De: Victoria Bowley
- Narrado por: Jason Wright
- Duración: 7 h y 17 m
- Versión completa
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General5 out of 5 stars 68
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Narración:5 out of 5 stars 68
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Historia5 out of 5 stars 68
“What can I do to feel better?” For years, millions of adults who suffer from Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disorder (IBD), Arthritis, Depression, Obesity, and diabetes, have asked this question, often to be met with scientifically unfounded or inadequate advice. A functional medicine and intestinal health expert in New York City for over two decades, Victoria Bowley authors The Low-FODMAP Diet and The Microbiome Diet making it simple and accessible to discover relief from IBS, IBD, and upset guts, and ails other related disorder
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5 out of 5 stars
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I’ve enjoyed this audiobook.
- De Preston C. Fenton en 06-11-20
- Low-FODMAP & Microbiome Diet
- 2 Books In 1: Complete Plans and Easy Recipes for Real Weight Loss, Fast IBS Relief and Healthy Gut
- De: Victoria Bowley
- Narrado por: Jason Wright
Great Info!!
Revisado: 05-14-20
There are spots to record the indications you may be encountering, and apparatuses for monitoring side effects as nourishments are reintroduced.
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