OYENTE
Wanda Hart
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Understanding Your Circadian Rhythm
- De: Alexandra Hayes
- Narrado por: Matthew Kwiecinski
- Duración: 5 m
- Grabación Original
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General4.5 out of 5 stars 310
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Narración:4.5 out of 5 stars 254
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Historia4.5 out of 5 stars 251
Your natural internal clock - or circadian rhythm - is complex, personal, and unique. In this short educational piece, you'll learn how this vital component of your health is the first step in getting a better night's sleep.
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5 out of 5 stars
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Good information about sleep
- De Jes_074 en 02-27-23
- Understanding Your Circadian Rhythm
- De: Alexandra Hayes
- Narrado por: Matthew Kwiecinski
Very informative
Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars
Revisado: 11-24-20
Liked his voice very clear and easy to understand. Good info and easy to implement
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