Anónimo
- 1
- revisión
- 0
- votos útiles
- 1
- clasificación
-
Intuitive Eating
- A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Reach Your Natural Weight
- De: Evelyn Tribole, Elyse Resch
- Narrado por: Evelyn Tribole, Elyse Resch
- Duración: 4 h y 14 m
- Grabación Original
-
General4.5 out of 5 stars 219
-
Narración:4.5 out of 5 stars 182
-
Historia4.5 out of 5 stars 175
Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust - your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and techniques, nutrition therapist Elyse Resch and dietitian Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting and heal your relationship with food.
-
1 out of 5 stars
-
A Flaw in Their "Science"
- De Tammi en 04-19-16
- Intuitive Eating
- A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, and Reach Your Natural Weight
- De: Evelyn Tribole, Elyse Resch
- Narrado por: Evelyn Tribole, Elyse Resch
very helpful, sometimes a bit too spiritual
Revisado: 11-28-20
This really helped me and was even kind of therapeutical, but sometimes a bit too spiritual for me (rather than practical). Would really recommend as a first step to a sustainable solution for creating a new mindset around food!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña