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Deep Sleep Meditation with Nature Soothing Sounds
- 20 Top Quality Calming Sounds Ideal for Sleep, Hypnosis and Relaxation. Calm Your Body with Ocean Sounds, Light Wind, Rainstorms and Ambient Noise
- De: Sophie Anna
- Narrado por: Sophie Anna
- Duración: 11 h y 47 m
- Grabación Original
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General
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Narración:
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Historia
Are you looking for a natural solution to reduce anxiety and generalized stress? White noise is a really effective sleep sound that can help block out other sounds in the environment and create an easygoing atmosphere. It can also be used while studying to minimize distractions. In this audiobook, you'll learn about a variety of sounds that can help you sleep. They're designed to help you get a good night's sleep so that in the morning, you'll feel refreshed and full of energy.
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All kinds of meditations
- De Eshal en 05-12-22
- Deep Sleep Meditation with Nature Soothing Sounds
- 20 Top Quality Calming Sounds Ideal for Sleep, Hypnosis and Relaxation. Calm Your Body with Ocean Sounds, Light Wind, Rainstorms and Ambient Noise
- De: Sophie Anna
- Narrado por: Sophie Anna
I am a less worried woman
Revisado: 05-12-22
As a mother and lady of a household, I need to be responsible and active enough, to be able to perform in all the chores of each day, but this was not working very well from the moment I stopped sleeping, until this audiobook came along to give me back my breaks.
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White Noise for Sleeping and Relaxing, Calming and Soothing Separation Anxiety of Your Dog and Puppy: Three Types of Relaxing White Noise and Two Types of Pleasant Nature Sounds for Dogs and Puppy
- De: Sebastien Dax
- Narrado por: Sean McWilliams
- Duración: 60 h y 3 m
- Versión completa
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General
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Narración:
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Historia
White noise, that uniform mix of constantly changing multiple frequencies, is often used to mask disrupting sounds around us and calm our brains. It has been used in many ways, some of which are to soothe, reduce anxiety, help with memory, focus, and creativity.
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Amazing white noise
- De BookishME en 04-26-22
Good white noises in this book
Revisado: 04-26-22
I listen to many types of white and pink noises. Some I enjoy and some I find a bit harsh. But I like the three offered in this book. Not everyone might like them, but they work for me.
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