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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- De: Megan Jayne Crabbe
- Narrado por: Megan Jayne Crabbe
- Duración: 10 h y 17 m
- Versión completa
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General5 out of 5 stars 377
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Narración:5 out of 5 stars 333
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Historia5 out of 5 stars 330
Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size two, her life became more satisfying than ever before.
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4 out of 5 stars
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Thought Provoking
- De sharonc en 12-04-18
- Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- De: Megan Jayne Crabbe
- Narrado por: Megan Jayne Crabbe
This book should be a text book at schools. ❤️
Revisado: 08-12-21
I loved listening to this book. It is well documented and it gives you an amazing overview of the research and statistics that disprove and question the “thin = health,” paradigm and the diet/body shaming culture we live in. The way the book is narrated is wonderful. It feels as if a good friend that really cares about your well being is sharing their journey and insights with you. Thank you Megan 🙏. This hit exactly the right chords. It made my heart sing.
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