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Diet Cults
- The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
- De: Matt Fitzgerald
- Narrado por: Stephen R. Thorne
- Duración: 9 h y 23 m
- Versión completa
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Historia
From the national best-selling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat and reveals how to develop rational, healthy eating habits.
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Ideologies I Didn't Think I Had
- De dominik en 09-16-14
- Diet Cults
- The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
- De: Matt Fitzgerald
- Narrado por: Stephen R. Thorne
Great Read
Revisado: 01-18-16
Fitzgerald knows his stuff and it makes complete sense for his reasoning behind all those diet cults and what not to do! Worth listening to for sure!
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esto le resultó útil a 6 personas
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The Power of Habit
- Why We Do What We Do in Life and Business
- De: Charles Duhigg
- Narrado por: Mike Chamberlain
- Duración: 11 h y 10 m
- Versión completa
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Historia
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
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Nice! A guide on how to change
- De Mehra en 04-22-12
- The Power of Habit
- Why We Do What We Do in Life and Business
- De: Charles Duhigg
- Narrado por: Mike Chamberlain
Excellent information
Revisado: 07-23-15
I rather enjoyed the scenarios to help us understand how patterns and habits come about! I will take what I learned from this book to help break some of my bad habits!
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