Anónimo
- 1
- revisión
- 0
- votos útiles
- 4
- calificaciones
-
Feel Better, No Matter What
- A 4-Week Course to Love the Life You Have Right Now
- De: Michael James
- Narrado por: Stephen Perring
- Duración: 5 h y 28 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are okay just as you are. Step-by-step, this innovative four-week course teaches you to free yourself from intrusive thoughts and challenging emotions so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals, or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism, and fear - to live as your already empowered real self.
-
4 out of 5 stars
-
Good intro to self-help
- De Slouchologist en 09-15-21
- Feel Better, No Matter What
- A 4-Week Course to Love the Life You Have Right Now
- De: Michael James
- Narrado por: Stephen Perring
Good intro to self-help
Revisado: 09-15-21
I've been going through quite a rut in life, this book did give me some perspective on who I truly am.
I wish it addressed more on common limiting beliefs keeping us from success. I'd also like to see strategies to find strengthen in your current position at work or a new job?
For what the book did address, it did quite well. we are not our thoughts. Being okay with where you're at isn't settling. How to stop the negative inner critic. Multiple strategies to overcome your own thoughts. money problems creates money solutions.
if you got nothing else to spend a credit on you can't go wrong with this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña