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DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- De: Barrett Huang
- Narrado por: Erik Smelser
- Duración: 3 h y 47 m
- Versión completa
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.
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5 out of 5 stars
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another great listen from this author
- De ASP en 02-09-25
- DBT Workbook for Depression
- The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy: DBT Skills for Men & Women for Mindfulness, Happiness and Emotional Health
- De: Barrett Huang
- Narrado por: Erik Smelser
Excellent listen
Revisado: 11-22-23
This book will definitely help those living with depression and those who don't even realize that they are depressed. An excellent outline. Thanks for this excellent book.
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DBT Workbook for BPD
- Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
- De: Barrett Huang
- Narrado por: Jeff Bower
- Duración: 3 h y 11 m
- Versión completa
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General5 out of 5 stars 44
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.
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5 out of 5 stars
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A great resource
- De Marisa Nichols en 05-09-23
- DBT Workbook for BPD
- Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
- De: Barrett Huang
- Narrado por: Jeff Bower
Informative
Revisado: 10-19-23
This book is very informative. love how the author takes his time to thoroughly go through and explain. I really enjoyed listening to this book
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