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The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- De: Wim Hof
- Narrado por: Apolo Anton Ohno
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 90
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Historia4.5 out of 5 stars 90
Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.
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2 out of 5 stars
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Waste of time
- De Anonymous User en 01-19-23
- The Wim Hof Method
- Activate Your Potential, Transcend Your Limits
- De: Wim Hof
- Narrado por: Apolo Anton Ohno
Brilliant and clears up some questions I had
Revisado: 12-01-20
This is a fantastic production. The best of the 3 audio books I have purchased so far. It clears up many questions I had and shows how versatile this practise can be. It has life changing insight into the WHM.
Do the right thing and add it to your library, especially if you question its validity and effects. And if you are a sceptic, why not try the practise for yourself?
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