veronica carlsson
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- votos útiles
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- calificaciones
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Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- De: Ruby Wax
- Narrado por: Ruby Wax
- Duración: 6 h y 10 m
- Grabación Original
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General4.5 out of 5 stars 95
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Narración:4.5 out of 5 stars 82
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Historia4.5 out of 5 stars 81
In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way. She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector.
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3 out of 5 stars
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Ruby gets in the way
- De Maura Casey en 12-02-18
- Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- De: Ruby Wax
- Narrado por: Ruby Wax
Love It
Revisado: 08-08-19
Funny take on the hard topic of depression and how to deal with it.
Listening to Ruby's voice in this audiobook gave me so much more than reading it in a paper book.
Happy to recommend it to anyone who like to learn about depression, the brain and how to handle it/yourself.
Thanks Ruby! /V
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Sane New World
- Taming the Mind
- De: Ruby Wax
- Narrado por: Ruby Wax
- Duración: 6 h y 27 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 23
Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.
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5 out of 5 stars
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Love her!
- De veronica carlsson en 08-08-19
- Sane New World
- Taming the Mind
- De: Ruby Wax
- Narrado por: Ruby Wax
Love her!
Revisado: 08-08-19
This is the second book of Ruby's I read/listened to this month.
For me this is a fun way of learning, what is fun becomes easy.
Love that Ruby records her own audiobooks. It feels so much more personal and "Ruby" than a text book.
Love it, recomend it to you who need your learning with a dose of humor. /V
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