Saulsberry Family Enterprises
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The Pound a Day Diet
- Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
- De: Rocco DiSpirito
- Narrado por: Rocco DiSpirito
- Duración: 5 h y 4 m
- Versión completa
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General4 out of 5 stars 30
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Narración:4 out of 5 stars 25
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Historia4 out of 5 stars 26
The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days - without frustrating plateaus - while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss.
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5 out of 5 stars
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Good book
- De Ruth en 01-09-14
- The Pound a Day Diet
- Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
- De: Rocco DiSpirito
- Narrado por: Rocco DiSpirito
PDF is available
Revisado: 03-05-19
Good info along with some good recipes and FYI...PDF (182pgs) is available on Audible website in "Library"
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