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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- De: S.J. Scott, Barrie Davenport
- Narrado por: Greg Zarcone
- Duración: 3 h y 16 m
- Versión completa
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General4.5 out of 5 stars 1,459
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Narración:4 out of 5 stars 1,214
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Historia4 out of 5 stars 1,194
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.
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1 out of 5 stars
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Horrible voiceover
- De Steshaboof en 12-09-16
- Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- De: S.J. Scott, Barrie Davenport
- Narrado por: Greg Zarcone
Inadvertently bought this book and I’m so glad I did!
Revisado: 05-10-19
This is a terrific book! I’m so glad I got it! It is rife with lessons and steps to take to really implement changes in oneself! A very solution oriented book which makes it an excellent book to read and refer to often!
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