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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- De: Andrew Weil MD
- Narrado por: Stephen Hoye
- Duración: 10 h y 21 m
- Versión completa
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General4 out of 5 stars 168
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Narración:4 out of 5 stars 76
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Historia4 out of 5 stars 72
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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3 out of 5 stars
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Good book... but....
- De Glenn en 01-11-08
- Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- De: Andrew Weil MD
- Narrado por: Stephen Hoye
should of had attached recipes
Revisado: 09-01-14
Any additional comments?
good book but wish it had attached pdf for the recipe, ended up having to buy the book so I can see the recipe.
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esto le resultó útil a 3 personas
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10-Day Green Smoothie Detox Plan
- De: Cathy Simpson
- Narrado por: Caroline Miller
- Duración: 29 m
- Versión completa
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General4 out of 5 stars 8
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Narración:4.5 out of 5 stars 7
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Historia3.5 out of 5 stars 7
Everything you need to know about using green smoothies for weight loss, from how to clean your greens to why sleep is so important, can be found inside these pages. On each day of this 10-day guide, you’ll find three delicious smoothie recipes to try, along with helpful tips about how to integrate green smoothies into your life.
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3 out of 5 stars
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Cookbook on Audio?
- De Cris McBride en 05-11-15
- 10-Day Green Smoothie Detox Plan
- De: Cathy Simpson
- Narrado por: Caroline Miller
Great but it should have recipes
Revisado: 09-01-14
Any additional comments?
the only thing is I wish it had a pdf of the recipes like some of the other audios that I have purchased. Now I either need to write it down or buy the book.
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Aspire
- Discovering Your Purpose Through the Power of Words
- De: Kevin Hall
- Narrado por: Patrick Lawlor
- Duración: 5 h y 32 m
- Versión completa
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General4.5 out of 5 stars 311
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Narración:4.5 out of 5 stars 241
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Historia4.5 out of 5 stars 243
We live our lives word by word - to build our relationships, to convey our points of view, to object to wrongs done to us or to others, to comfort our children and our friends. We also use the wrong words - sometimes unknowingly - and get ourselves into situations we'd rather not be in. As Stephen R. Covey points out in his introduction: "Words sell and words repel; Words lead and words impede; Words heal and words kill."
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5 out of 5 stars
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Highly Recommended and very inspirational.
- De Loralin en 11-30-10
- Aspire
- Discovering Your Purpose Through the Power of Words
- De: Kevin Hall
- Narrado por: Patrick Lawlor
Highly Recommended and very inspirational.
Revisado: 11-30-10
I had the pleasure of meeting Kevin Hall in a small cafe in Provo Utah, he was so kind enough to take the time to talk with us and we asked him if he had any more books with him that we may buy. He personally signed all of ours and was able to share a few of his favorite from his book. This man was so passionate about what what written it the book, I couldn't wait to read what pored out of his heart. It's very interesting to see where his life experience has taken him, I also bought the audio because I drive all over that I had more time listening than reading. I read the book once and listened to it already going on my 3rd time. Aspire has taught me to really be aware of the words that come from my mouth, mainly the words that I do say to myself. Thank you for sharing with me and with us your fans Kevin. I look forward to the next book you will write. Sincerely, Loralin E.
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esto le resultó útil a 5 personas