John Barr
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- votos útiles
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Curcumin
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- De: Clayton Geoffreys
- Narrado por: Robin McKay
- Duración: 1 h y 8 m
- Versión completa
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General4.5 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia4 out of 5 stars 3
In Curcumin: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of curcumin. Curcumin is largely based on the South Asian spice turmeric and has been turned to in order to help combat different diseases. Listen to learn about how curcumin can improve your overall health.
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5 out of 5 stars
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Excellent review of curcumin.
- De John Barr en 10-16-24
- Curcumin
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- De: Clayton Geoffreys
- Narrado por: Robin McKay
Excellent review of curcumin.
Revisado: 10-16-24
This book uses studies from med pub And other national Institute of health reference. It is worth the time.
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Timothy Andrés Pabon
- Duración: 9 h y 8 m
- Versión completa
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General4.5 out of 5 stars 368
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Narración:4.5 out of 5 stars 307
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Historia4.5 out of 5 stars 305
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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5 out of 5 stars
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The End of Suffering!
- De Rixfmly en 03-10-20
- Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Timothy Andrés Pabon
Eat for life
Revisado: 10-08-24
Excellent Book. I enjoyed this book and I don’t cook, but I’m going to try to learn how. I have a different outlook today. I’m gonna put something in my body. It’s gonna do something for me in my body. I’m breaking old habits.
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