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Mental Health: The Ultimate Guide to Achieve Mental Toughness and Take Care of Yourself Without Seeing a Therapist
- De: Casey Averson
- Narrado por: Annette Martin
- Duración: 3 h y 5 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
This audiobook is made to show you how to develop and maintain mental toughness and become the best version of you without seeing a mental health professional. Within this special guide, the author revealed how to keep yourself on track and perform your day-to-day activities successfully.
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5 out of 5 stars
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A gem for anyone dealing with Mental Health issues
- De Anonymous User en 02-25-19
A gem for anyone dealing with Mental Health issues
Revisado: 02-25-19
This is definitely a powerful resource for anyone dealing with Mental Health issues and also their family and friends. It can help others understand what they are dealing with and show them the right direction. Really useful book.
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