Heather Swenson
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Self-Health Andragogy
- Self-Directed Learning Approach to Mental and Physical Self-Care
- De: Christopher W. Pierce
- Narrado por: Christopher Pierce
- Duración: 4 h y 13 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
After years of researching practical solutions to the physical and mental problems and injuries he sustained during his 28 years of military service, author Christopher W. Pierce shares these solutions in Self-Health Andragogy: Self-Directed Learning Approach to Mental and Physical Self-Care.
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5 out of 5 stars
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Loved it
- De Richard Bobo en 05-19-23
- Self-Health Andragogy
- Self-Directed Learning Approach to Mental and Physical Self-Care
- De: Christopher W. Pierce
- Narrado por: Christopher Pierce
Great resource with new ideas
Revisado: 03-02-23
I thoroughly enjoyed this book! I was pleasantly surprised with several new ideas and evidence based research to help improve mental resilience without pharmaceutical intervention. I will definitely be rereading this book and am excited to begin implementing Chris’s ideas to strengthen my own mental health.
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