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Seeing Red
- How to Read Your Cycle, Ease Your Symptoms, and Take Control of Your Destiny - One Period at a Time
- De: Kirsten Karchmer
- Narrado por: Dara Rosenberg, Kirsten Karchmer - introduction
- Duración: 5 h y 52 m
- Versión completa
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General4 out of 5 stars 18
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Narración:4 out of 5 stars 15
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Historia4 out of 5 stars 14
During her more than 20 years of research and treating thousands of patients, Karchmer found that most period problems women experience - even the most painful ones - are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods.
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5 out of 5 stars
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Simply the best book out there on your periods
- De Blue Ova Health en 12-13-19
- Seeing Red
- How to Read Your Cycle, Ease Your Symptoms, and Take Control of Your Destiny - One Period at a Time
- De: Kirsten Karchmer
- Narrado por: Dara Rosenberg, Kirsten Karchmer - introduction
So happy to have found Kirsten and her work
Revisado: 11-19-19
I finally feel like I am able to be in control of my cycle, as opposed to just suffering for days every month, putting my life on hold. I finally also have someone backing me in my belief that my suffering every month is NOT NORMAL, and that it's not something I have to put up with at all, as opposed to what my well meaning (but slightly ignorant) doctors have said. I'm also super excited about being able to use my menstrual cycle as a tool to bring myself to optimal health in general. Thank you so much, Kirsten!
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