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How to Stop Worrying and Find Unlimited Happiness
- Overcome Anxiety, Fear, and Stress. Manage Emotions and Your Social Relationships. Increase Your Emotional Resilience. Start Living the Life You Want.
- De: Alexander W. Allen
- Narrado por: Eric Wheeler
- Duración: 3 h
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4 out of 5 stars 38
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Historia4.5 out of 5 stars 37
Do you feel like you are in a shipwreck in the stormy ocean? The good news is that all the negative emotions which affect your life depend exclusively on your distorted view of the world and the people around you and can, therefore, in most cases, be resolved quite simply. In fact, the mechanisms that generate worry, fear, anxiety, stress, anger, low self-esteem, and other negative emotions are the same, and it is therefore easy to find a remedy that works for everything.
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3 out of 5 stars
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Not as expectations
- De Maya en 11-24-20
- How to Stop Worrying and Find Unlimited Happiness
- Overcome Anxiety, Fear, and Stress. Manage Emotions and Your Social Relationships. Increase Your Emotional Resilience. Start Living the Life You Want.
- De: Alexander W. Allen
- Narrado por: Eric Wheeler
Interesting tips for relieving your anxieties
Revisado: 11-17-19
Interesting tips for relieving your anxieties and moving forward with your life. The author shares his philosophy on the subject and gives the reader tools for improving their outlook. Recommended for people who need help dealing with stress.
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