David Joyce
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Caveman Bodies in a Corporate Jungle: How to Stay Healthy While Excelling in a Work Environment
- De: Dr. John Barrett
- Narrado por: Dr. John Barrett
- Duración: 5 h y 20 m
- Versión completa
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General4 out of 5 stars 7
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Narración:4 out of 5 stars 7
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Historia4 out of 5 stars 7
Learn how to harness your central nervous system for optimal health, productivity, and longevity. You don't need to be a Wall Street trader to see that this is the best investment you will ever make. This audiobook is a must for anyone who takes their health and career seriously. In terms of evolution, humanity hasn't changed much over the past 100,000 years. Although our environment is wildly different, our basic needs are much the same. This creates an incongruity between what we've evolved to handle and what we face on a day-to-day basis.
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1 out of 5 stars
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Horrible narration, questionable science.
- De Ronald D. Weatherston en 09-06-18
life changing!
Revisado: 09-11-18
Dr. Barrett's book changed my life! I was over stressed and over worked, and found his advice to be practical and motivating. I am already incorporating the diet he suggests, and many of his other processes including the PAD and communication skills. Dr. Barrett has a successful practice and many years of experience which show through in this book.
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