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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- De: George Hopkins
- Narrado por: Todd A. Thompson
- Duración: 3 h y 38 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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5 out of 5 stars
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Fantastic for beginners!
- De A S en 07-10-21
- The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- De: George Hopkins
- Narrado por: Todd A. Thompson
Fantastic for beginners!
Revisado: 07-10-21
This book was a lot more detailed than I expected, and I absolutely loved the narrator's voice! He made me hungry for all the delicious included recipes. It's absolutely full of useful stuff that you can choose to act on - or not! I'm just at the beginning of this journey after seeing high cholesterol numbers earlier this year, and I'm very happy I found this book and took the time to listen to it. Highly recommended!
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