Amazon Customer
- 1
- revisión
- 0
- votos útiles
- 1
- clasificación
-
The Neuroscience of Change
- A Compassion-Based Program for Personal Transformation
- De: Kelly McGonigal PhD
- Narrado por: Kelly McGonigal PhD
- Duración: 6 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 237
-
Narración:4.5 out of 5 stars 196
-
Historia4.5 out of 5 stars 195
What's your most importan goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditional wisdom.
-
1 out of 5 stars
-
1st Negative Review in 8 (+) Years of Audible
- De THEPat en 07-03-12
- The Neuroscience of Change
- A Compassion-Based Program for Personal Transformation
- De: Kelly McGonigal PhD
- Narrado por: Kelly McGonigal PhD
What a great listen!
Revisado: 09-14-23
For me this author was impactful to raising awareness to self compassion, and to being able to acknowledge being in the moment. I really enjoyed how she included real life stories and then embedded a guided meditation practice into that subject of discussion. I also enjoyed the tone of her voice. This was important for me to be able to actually listen. Thank you Kelly!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña