Munoz Aaron
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Anxiety: Rewire Your Brain Using Neuroscience to Free Yourself from Anxiety
- Contains 2 Manuscripts - Rewire Your Brain & Use Neuroscience to Overcome Anxiety
- De: Marcus Theron
- Narrado por: Michael Frishberg
- Duración: 2 h y 25 m
- Versión completa
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General5 out of 5 stars 463
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Narración:5 out of 5 stars 463
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Historia5 out of 5 stars 461
Use developments in neuroscience to rewire your brain and free yourself from the chains of anxiety, shyness, and panic attacks. If anxiety dictates the way you live your life and you are ready to make a change and take charge of your life, this book will help you overcome anxiety. The mysteries of the brain are something that continues to be invested and researched to find and define notable behavior, both positive, and negative.
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5 out of 5 stars
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Brilliant for anyone with anxiety.
- De Jaqueline Weibel en 05-19-19
- Anxiety: Rewire Your Brain Using Neuroscience to Free Yourself from Anxiety
- Contains 2 Manuscripts - Rewire Your Brain & Use Neuroscience to Overcome Anxiety
- De: Marcus Theron
- Narrado por: Michael Frishberg
This audiobook helped me.
Revisado: 05-04-20
This audiobook helped me through an anxiety catastrophe. More than a psychologist and medication, I feel like this audiobook gave me tools to use but also normalized my anxiety and made me feel less alone.
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Bedtime Stories for Adults, Book 1
- Practicing Guided Meditation to Reduce Anxiety and Panic Attacks Through Bedtime Stories for Deep Sleep, Self Hypnosis, Mindfulness and Stress Relief
- De: Jasmine Fairy
- Narrado por: Tori Wade
- Duración: 4 h y 39 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
The goal of this audiobook is to help you passively and effortlessly eliminate the anxiety and panic attacks that assail you, through interesting and pleasant bedtime stories to listen to, which will help you relax and sleep soundly. Thanks to the information contained in Bedtime Stories for Adults, Book 1, you will be able to sleep soundly from the first night and eliminate anxiety and panic attacks within a few weeks, even if the therapies you did in the past and the medications you have taken have never worked as they promised.
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5 out of 5 stars
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Great audio book listen only.
- De Joanne en 04-20-20
- Bedtime Stories for Adults, Book 1
- Practicing Guided Meditation to Reduce Anxiety and Panic Attacks Through Bedtime Stories for Deep Sleep, Self Hypnosis, Mindfulness and Stress Relief
- De: Jasmine Fairy
- Narrado por: Tori Wade
This audiobook assistance me to Improve my skill
Revisado: 04-20-20
This audiobook is very informative and useful. It is well-spoken and easy to understand. I liked this guide and would recommend it to anyone. It is worth listening to.
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