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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- De: Nicole Pensak
- Narrado por: Lisa Negron
- Duración: 7 h y 58 m
- Versión completa
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General5 out of 5 stars 17
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.
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5 out of 5 stars
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First of Its Kind and an Absolute Lifesaver
- De Ajul Shah en 03-05-25
- Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- De: Nicole Pensak
- Narrado por: Lisa Negron
A must read for all mothers
Revisado: 02-20-25
Finally! A book that is helping to change the narrative around "mommy brain" and offering tangible tools to empower us as mothers to take care of ourselves as much as we do our children. A digestible mix of science and practical strategies. Dr. Pensak is funny, raw, and inviting. I love how she share her own unique journey into the chaotic and beautiful world of motherhood. Thank you, Dr. Pensak for helping us as mothers’ feel seen during this time of profound transformation and for giving us the tools to “up the ante” and thrive.
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