Jackie
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Managing Stress and Anxiety as an Adult
- Understanding and Dealing with Your Emotions
- De: Z. Slator
- Narrado por: Ella Lynch
- Duración: 3 h y 11 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4 out of 5 stars 3
I chose to set out on this journey of writing books to provide a clean slate for the control of your emotions. Those who have faced the darkest depths of stress and anxiety. Those who haven't gotten to enjoy their life because their brains won't shut up long enough for them to do something fun and actually enjoy any given day. I want to give as much value as I possibly can to help lift the weight of the world, no matter what form that weight may be, off of the shoulders of everyday men and women.
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5 out of 5 stars
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Loved it
- De Cody Rock en 01-09-22
- Managing Stress and Anxiety as an Adult
- Understanding and Dealing with Your Emotions
- De: Z. Slator
- Narrado por: Ella Lynch
ama ing and very helpful
Revisado: 01-06-22
I suffer from sever anxiety and this has alot of information and having it on audio is beneficial for me to be able to listen to it while I'm say cooking or cleaning and even while I'm driving.
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