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Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman
- De: Quality Summaries
- Narrado por: David Margittai
- Duración: 1 h y 9 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
This is an audio summary of Food: What the Heck Should I Eat?. It quickly and concisely sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health.
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5 out of 5 stars
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I enjoy to listen to this summary food book.
- De Pat Riley ✨✨ en 01-29-19
Excellent source of nutritional information
Revisado: 12-07-19
I love the book, as a graduate student in public health education I found the book to be a important source of up-to-date dietary guidelines. Thank you so much for breaking down the very important information found in your book. if everyone would just read this book there would be a lot less obesity in the world. Best regards
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