Tonya Douglas
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Cardio Yoga, Volume 2
- A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
- De: Yoga 2 Hear
- Narrado por: Sue Fuller
- Duración: 1 h y 12 m
- Grabación Original
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General3.5 out of 5 stars 3
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Narración:3.5 out of 5 stars 3
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Historia3 out of 5 stars 2
Cardio Yoga, Volume 2, uses flowing yoga techniques to raise your heart rate to an aerobic level. It allows you to enjoy the combined benefits of a top quality yoga practice and an aerobic training session in one easy-to-follow class. The class, which is suitable for those with previous yoga experience, is devised and instructed by Sue Fuller, a leading yoga teacher and the resident expert at Natural Health magazine.
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1 out of 5 stars
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Poorly Sequenced
- De Tonya Douglas en 05-09-17
- Cardio Yoga, Volume 2
- A Vinyasa Yoga Class that Combines all the Benefits of Yoga with a Cardio Workout
- De: Yoga 2 Hear
- Narrado por: Sue Fuller
Poorly Sequenced
Revisado: 05-09-17
The sequencing of the yoga class in this audio is very poorly put together. The ques are not as clear as they should be. And the order in which the asanas are ordered does not allow for a smooth or productive practice
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