Sherri F. Todd
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Menopause: A Guide to Your Unique Journey
- 5 Tailored Solutions to Combat Weight Gain, Hot Flashes, Insomnia, Mood Swings and Enhance Your Emotional Well-Being
- De: X.H. Decker
- Narrado por: TJ Walser
- Duración: 3 h y 55 m
- Versión completa
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Navigate perimenopause and menopause with confidence. Feeling overwhelmed by the emotional rollercoaster ride, from irritability to sadness to moments of intense anxiety? Tossing and turning at night with insomnia, or battling unexpected hot flashes that leave you searching for cool relief? Having difficulty concentrating, and your memory seems to be playing tricks on you due to brain fog?
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Practical Solutions for Menopausal Symptoms
- De Drake en 09-07-24
- Menopause: A Guide to Your Unique Journey
- 5 Tailored Solutions to Combat Weight Gain, Hot Flashes, Insomnia, Mood Swings and Enhance Your Emotional Well-Being
- De: X.H. Decker
- Narrado por: TJ Walser
good book on menopause
Revisado: 08-13-24
I liked how this book is structured around five key areas—weight gain, hot flashes, insomnia, mood swings, and emotional well-being—providing targeted strategies for each. What sets this guide apart is its holistic perspective, which combines medical advice with lifestyle changes, dietary recommendations, and mindfulness practices. The author emphasizes the importance of self-care and encourages readers to manage their symptoms proactively.
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Raised Bed Gardening for Beginners
- The Ultimate Step-by-Step Low-Budget and Beginner-Friendly Handbook to Start and Sustain Your Self-Sufficiency Square Foot Garden
- De: Chelsea Bourgeois
- Narrado por: Helpful Matthew
- Duración: 3 h y 56 m
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Are you hoping to cultivate a lush garden, but you're concerned that you won't have enough room to do so? This book, Raised-Bed Gardening for Beginners, will show you how straightforward it may be to design, construct, and cultivate your very own raised-bed garden in any space you have available.
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Raise your raised bed gardening
- De Nir en 03-16-23
- Raised Bed Gardening for Beginners
- The Ultimate Step-by-Step Low-Budget and Beginner-Friendly Handbook to Start and Sustain Your Self-Sufficiency Square Foot Garden
- De: Chelsea Bourgeois
- Narrado por: Helpful Matthew
great guide to raised bed gardening
Revisado: 05-20-24
This audiobook is an instructive and practical guide for beginners to raised bed gardening. It covers topics such as building raised beds, soil preparation, plant selection, planting and maintaining the garden, and seasonal tips. I really liked the part of the book where the author talked about building soil in a raised bed, which gives you better soil control over the garden. This is a great guide to raised bed gardening.
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Adventures in Scripture for Kids
- Exploring the Full Armor of God
- De: Lorie Eubank
- Narrado por: Rachael Doolen
- Duración: 1 h y 23 m
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Join the adventure and guide your child to put on each piece of God's Armor, living out the victorious Christian life God has planned. This book is a treasure trove of spiritual wisdom, interactive learning, and foundational principles, aimed at deepening understanding of the Bible and fostering a strong, impactful faith.
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Family Faith Adventure
- De Heather Jade en 12-03-24
- Adventures in Scripture for Kids
- Exploring the Full Armor of God
- De: Lorie Eubank
- Narrado por: Rachael Doolen
great adventure stories for kids
Revisado: 05-17-24
I loved the way the author made this so kid-friendly. It is presented in a manner that kids can relate to; exploring the full armor of God is a great sub-title that shows that God is the armor you need. Lovely Christian stories from the Bible are told in a way that kids understand.
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Denver Dossier
- Themed Adventures for Every Traveler (Travel Series)
- De: Kimberly Burk Cordova
- Narrado por: Hannah Stone
- Duración: 4 h y 32 m
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Ever wanted a fresh way to explore the Mile High City? I put together Denver Dossier: Themed Adventures for Every Traveler to offer exactly that. I love finding new perspectives in every corner of Denver, and this guidebook is my take on creating experiences that cater to art lovers, history buffs, foodies, and outdoor enthusiasts alike.
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This book is great for learning more about Denver
- De ArdenHD888 en 08-08-24
- Denver Dossier
- Themed Adventures for Every Traveler (Travel Series)
- De: Kimberly Burk Cordova
- Narrado por: Hannah Stone
great guide to discover Denver colorado
Revisado: 05-12-24
One of the highlights of "Denver Dossier" is its emphasis on local experiences. The author goes beyond the usual tourist hotspots to uncover lesser-known gems and off-the-beaten-path treasures that truly capture the essence of Denver. From hole-in-the-wall eateries to quirky boutiques to scenic hiking trails, each adventure promises a unique and authentic glimpse into the heart and soul of the city. I really liked how the author gave an in-depth look into each hotspot.
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Balanced Living: Chair Yoga for Seniors over 60
- A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and Illustrations for 40 Gentle Poses
- De: Audrey Daric
- Narrado por: Kim Leal
- Duración: 3 h y 42 m
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Aging is inevitable, but that doesn't mean you must become frail as you age. You can be 60 or older and brimming with vitality. The key is staying active. The transformative power of chair yoga is its gentle nature. Even with limited mobility, a health condition or recovering from surgery, you can still practice these poses and enjoy the benefits yoga offers.
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I'm gifting this book to my mom!
- De Bianca Lynch en 01-16-25
- Balanced Living: Chair Yoga for Seniors over 60
- A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and Illustrations for 40 Gentle Poses
- De: Audrey Daric
- Narrado por: Kim Leal
great audiobook for seniors
Revisado: 05-10-24
What I love most about this program is its accessibility. As someone with limited mobility, I've struggled to find a fitness routine that works for me. But with chair yoga, I can reap all the benefits of traditional yoga without putting strain on my joints or muscles. It's truly a blessing for anyone looking to maintain their health and vitality as they age.
But chair yoga provides more than just physical benefits. It also provides a much-needed dose of relaxation and stress relief. Each session leaves me feeling rejuvenated and at peace, ready to tackle whatever life throws my way.
This is a great audiobook for seniors.
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Adventures in Scripture for Kids
- Exploring the Fruit of the Spirit
- De: Lorie Eubank
- Narrado por: Rachael Doolen
- Duración: 2 h y 9 m
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Dive into the heart of spiritual growth with Exploring the Fruit of the Spirit, a guide that invites you on a vibrant journey to cultivate the qualities that are central to a fulfilling Christian life. This book unravels the profound simplicity and transformative power of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. You'll discover how these fruits are not just virtues to aspire to, but are the very essence of a life led by the Spirit.
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Fun and Inspiring for Kids Learning About Faith
- De Dr. Ron en 12-03-24
- Adventures in Scripture for Kids
- Exploring the Fruit of the Spirit
- De: Lorie Eubank
- Narrado por: Rachael Doolen
Great audiobook for kids to learn faith!
Revisado: 05-09-24
This is a fun audiobook for kids to learn about Christian faith and values. The stories are wonderful, and the author breaks each story down into understandable parts. I enjoyed the stories about Jesus and how the author broke them down so the message was clear and understandable.
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Learn French While You Sleep for Beginners
- French Lessons for Beginners Combined with Relaxing Music to Help You Meditate and Learn in Your Sleep
- De: Sarmento Publications
- Narrado por: Angelina Jacobs
- Duración: 6 h y 37 m
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Unlock the secrets of French fluency as you drift into a peaceful slumber or immerse yourself in deep meditation. Each chapter of this transformative audiobook is meticulously crafted to seamlessly integrate with your subconscious mind, enhancing your learning experience while you rest.
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Sleeping on a journey to mastering French
- De Lisa G. en 04-03-24
- Learn French While You Sleep for Beginners
- French Lessons for Beginners Combined with Relaxing Music to Help You Meditate and Learn in Your Sleep
- De: Sarmento Publications
- Narrado por: Angelina Jacobs
innovative approach to learning French!
Revisado: 05-06-24
"Learn French While You Sleep for Beginners" offers a unique and innovative approach to language learning that capitalizes on the brain's ability to absorb information during sleep. This audiobook, accompanied by soothing music, promises to teach French to beginners in a relaxed and effortless manner. One of the most appealing aspects of this audiobook is its integration of language learning with meditation and relaxation techniques. By combining French lessons with calming music, listeners are exposed to the fundamentals of the language and encouraged to enter a state of tranquility conducive to learning. I actually listened while doing housework and then listened while going to sleep. I was surprised at how many French words I could retain with this method. Great audiobook!
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- De: Patricia Brightwell
- Narrado por: Alexandra Brock
- Duración: 5 h y 10 m
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This book caters to individuals at all stages of their fasting journey, offering a customized framework for achieving personal health goals. For those poised to unlock their potential and embrace a healthier, more youthful, and vibrant self, 'Womens Fasting 101' stands ready to guide the way.
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Stay in tune!
- De Donesa Walker en 06-23-24
- Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- De: Patricia Brightwell
- Narrado por: Alexandra Brock
good book on fasting for women
Revisado: 05-04-24
"Women's Fasting 101: From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility" is a comprehensive and insightful guide that delves into the transformative power of fasting tailored specifically for women. One of the book's strengths lies in its holistic approach, emphasizing weight loss and the myriad health benefits fasting can offer, including improved skin health, balanced hormones, and enhanced fertility. It demystifies fasting through clear explanations and actionable tips, empowering women to harness its potential to achieve their health and wellness goals.
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Anger Management for Kids (Ages 3-5)
- 17 Approaches to Help Children Cultivate Their Inner Peace, Offer Positive Encouragement, Listen to Their Purest Voices and Deeply Engage with Their World
- De: Kenna Rose
- Narrado por: Stephanie Gish
- Duración: 3 h y 54 m
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Struggling with your toddler's sudden emotional storms? Walking on eggshells around preschooler tantrums? You're not alone. Managing a child's anger can be overwhelming, but help is here. "Anger Management for Kids" is your guide to navigating these challenges with practical, easy-to-follow strategies tailored for children aged 3-5.
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Nurturing Emotional Intelligence
- De D.Lynch en 05-11-24
- Anger Management for Kids (Ages 3-5)
- 17 Approaches to Help Children Cultivate Their Inner Peace, Offer Positive Encouragement, Listen to Their Purest Voices and Deeply Engage with Their World
- De: Kenna Rose
- Narrado por: Stephanie Gish
Great audiobook to help kids!
Revisado: 05-03-24
This is a great book for kids 3-5 to help them with their anger management issues! The author discusses why they throw a fit and ways to help them communicate better. Over 17 approaches are discussed, and a solution for your little one is within the audiobook. Use this audiobook to overcome your child's tantrums and have a happy child!
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The Ultimate Guide to Financial Literacy for Kids
- Master Money Skills with Fun and Interactive Ways to Save, Budget, Spend Wisely and Invest with Confidence
- De: Money Mentor Publications
- Narrado por: Rachael Doolen
- Duración: 3 h y 26 m
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Teach your kids the money management secrets schools don't cover and help secure their financial future! Imagine your child confidently making informed financial decisions, setting ambitious yet achievable goals, and building a foundation of wealth that could last a lifetime.
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A Must-Have Financial Guide for Kids
- De askaree1 en 10-14-24
- The Ultimate Guide to Financial Literacy for Kids
- Master Money Skills with Fun and Interactive Ways to Save, Budget, Spend Wisely and Invest with Confidence
- De: Money Mentor Publications
- Narrado por: Rachael Doolen
great audiobook for kids
Revisado: 05-03-24
The audiobook introduces fun ways to save for kids. It talks in a language that they can understand. It shows them how to budget their money, spend wisely, and invest with confidence. This audiobook is a great way to introduce kids to great money skills while at an early age.
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