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Workbook: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma (Companion Guides, Book 1)
- De: Liam Daniels, Alice Moore
- Narrado por: Graham Lincoln
- Duración: 3 h y 7 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:3 out of 5 stars 2
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Historia4.5 out of 5 stars 2
While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.
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1 out of 5 stars
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It wasn’t the book I wanted
- De Anonymous User en 03-24-25
- Workbook: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma (Companion Guides, Book 1)
- De: Liam Daniels, Alice Moore
- Narrado por: Graham Lincoln
It wasn’t the book I wanted
Revisado: 03-24-25
I didn’t like the layout of this book. I was disappointed in the way it was set up for audible.
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