David

This might be the last self help book you’ll need to buy

Revisado: 01-01-25

Dr. Abela has brought clarity and order to the Genre of self help by cutting through the ever expanding list of habits you are advised to practice by modern Gurus.

While often containing true Stories of personal growth, such advice, is usually highly personal and will result in readers having very mixed results.
Instead, Dr. Abelas approach is to extract a comprehensive map of all possible self help practices and identifying them with what he calls ‘the Super Habits’.
These are virtues which have been known about since time immemorial and preserved in tradition by our ancestors.
According to Dr Abela, There is nothing new to discover when it comes to human excellence.
Rather than constructing his system from scratch, He simply updates and clarifies the old wisdom so that a modern Person can understand.
My personal take away from the book is this:

Whenever I feel my own behavior is falling short, I can simply refer to his wheel of virtues. I can then find which Super Habit supports the character trait I wish to improve on. I will then see which behaviors to increase.
Growing in virtue is a lot like weight lifting. to grow in strength, you simply need to target the correct muscle and repeat the appropriate exercises at the correct weight.

This book is like an anatomy of virtues.

Has calificado esta reseña.

Reportaste esta reseña