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Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- De: Andrea Reeves Walters
- Narrado por: Jim Rising
- Duración: 1 h y 40 m
- Versión completa
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General4 out of 5 stars 12
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Narración:3.5 out of 5 stars 11
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Historia3.5 out of 5 stars 10
In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting. Brimming with deep insights and packed with actionable advice, this guide will help you achieve all your weight and body goals and will help you live out your golden years in great health, vitality, and happiness.
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1 out of 5 stars
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Woman hating without any new information
- De Ryan Murphy en 05-30-22
- Intermittent Fasting for Women Over 40
- A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
- De: Andrea Reeves Walters
- Narrado por: Jim Rising
Great IF Starter
Revisado: 05-13-22
Simple and easy to follow. Good explanations and tips to start IF. Truly enjoyed the section about being over 40 and fasting.
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