Kelly2k
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The Thyroid Reset Diet
- Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
- De: Dr. Alan Christianson
- Narrado por: Dr. Alan Christianson
- Duración: 4 h y 6 m
- Versión completa
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General5 out of 5 stars 55
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 47
In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake.
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5 out of 5 stars
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Excellent book
- De Dr D. en 05-19-21
- The Thyroid Reset Diet
- Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
- De: Dr. Alan Christianson
- Narrado por: Dr. Alan Christianson
Valued information
Revisado: 09-14-23
Informative book, I appreciate Dr. Christianson’s work and thoughtful guidance on all things endocrine. I enjoy Dr. C’s regular reading voice though thought he could have spoken at his normal cadence for this reading (it was a little slow for the book). But still enjoyable and took nothing away from the message. I suppose he slowed down for us laypeople since there is so much information to take in and this is so new for many of us
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Zen Parenting
- Caring for Ourselves and Our Children in an Unpredictable World
- De: Cathy Cassani Adams LCSW
- Narrado por: Cathy Cassani Adams LCSW
- Duración: 6 h y 27 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia5 out of 5 stars 11
We can’t always plan for what’s next—that’s been made more and more clear in the past few years. The truth is that life is never predictable, especially as parents. What is possible is your unlimited capacity for compassion, and caring—for yourself and for your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection and community that is Zen Parenting.
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3 out of 5 stars
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Great content, poor narration
- De Kelly2k en 06-30-22
- Zen Parenting
- Caring for Ourselves and Our Children in an Unpredictable World
- De: Cathy Cassani Adams LCSW
- Narrado por: Cathy Cassani Adams LCSW
Great content, poor narration
Revisado: 06-30-22
The content of this book is wonderful. I’ve been following and listening to the author on her podcast for years. This is a nice culmination of what she and her husband discuss and explore on the show and the book adds new points and elements to learn from, all of which I value. However, the narration is so bad I’ve struggled mightily to make my way through it. She reads so incredibly fast it is difficult to understand what she’s saying let alone absorb it. I feel I’d have to listen to the book three or four times to be able to truly get much out of the book and integrate the teachings into my life. I tried slowing the speed 0.1x but that made her sound inebriated which was hard to take seriously. If re-recorded, please slow down and use a warmer tone. In the meantime I guess I’ll have to pick up the hard copy if I want to get anything from this book
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