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Simply Slow Cooking..

Revisado: 06-01-19

This 63 page book covers home cooked meals using great easy to follow recipes.

The author points out that slow cooking is an ideal way to cook where you can control the spices as well as the sodium levels added to the meals.

The book also covers different types of stocks and appetizing recipes, including different french toast options, fajitas, and stew, just to name a few making.

Dr. Michelle Carabache did well with the narration.

Note:
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

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Practice Eating healthy..

Revisado: 06-01-19

This 44 page book covers reasons why you should and shouldn't eat certain foods and drinks.

It discusses nutrition and the science behind it, eating right, and why incorporating exercise is beneficial.

Skyler Morgan did well with the narration.

Note:
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

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Cleansing the Sugar..

Revisado: 06-01-19

This 51 page book covered the downsides to too much sugar and how it leads to more
sugar cravings, sluggishness, and pain.

This is a how to on cleaning the body of sugar and boosting the immune system.

Overall, an interesting take on toxins, cleansing the skin and weight loss tips.

Emmalyn Miles did well with the narration.

Note:
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

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esto le resultó útil a 4 personas

Investing Today...

Revisado: 05-04-19

This 143 page book is about investing, not for in the future but right now.

The book covers various ways on investing and provides a wide range of insight.

Overall, a great starter book on how to invest.

Julie Slater, did well with the narration.

Note:
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

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Being Mindful of Gluten..

Revisado: 04-14-19

This 38 page Cook Book has 30 recipes,

From quinoa to pork chops and from scones to chocolate mousse, this 30 recipe book is a good have in the kitchen.

I like how the book is structured using eating times, Breakfast, Lunch, and Dinner

Overall, a book filled with Health and Whole foods.

The narrator, Lane Cannon, did well with the narration.

Note:
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

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How to Fight Inflammation..

Revisado: 04-14-19

This 35 pages long book covers meal plans, ingredients list, and outlines for meals.

The author touches on inflammation, and that it is basically caused by

too much sugar and processed foods.

The author also stress that inflammation can be reversed with correct eating habits and exercise.

Overall, an informative read, follow the plan in the book, and reduce the inflammation.

The narrator, Stark Wilson, did well.

Note:
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

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Fasting: Pros and Cons..

Revisado: 04-14-19

This book has 31 pages of fasting information.

It touches upon the different reasons why people fast, the benefits, as well as the downsides.

My only issues was that the book was not longer.

The guy on the cover with the dessert, that's exactly how I look, right before dessert... lol..

The narrator, Shawna Wolf , did well.

Note:
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

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Writing Tips..

Revisado: 04-14-19

This 52 page book gives tips on how to start your book, how to get your book set up and running.

It covered how to gather materials, outline your story line, point of view, character development, and story ending.

Overall an ok book, I just wish it was a bit longer.

The narrator, Macken Murphy, did well.

Note:
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

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A Remedy for Chronic Inflammation...

Revisado: 04-14-19

This 169 page book covers healthy diet plans, recipes, and a list of anti inflammatory foods.

It also covered the importance of cinnamon, flax-seed, and quinoa.

The narrator, Cheryl Krawetz, did well.

This is a good book for beginners.

Note:
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

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Fighting Diabetes..

Revisado: 04-14-19

This 162 page book covered simple easy to prepare recipes to fight.

The author also explains the three calorie levels.

Overall, a very interesting book on the Need to know to Prevent and Reverse Diabetes.

The narrator, Dr. Michelle Carabache, did well with the narration.

Note:
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."

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