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Cardio FatBlaster
- De: Chris Bohlin
- Narrado por: Ellen Barrett
- Duración: 21 m
- Grabación Original
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General2.5 out of 5 stars 7
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Narración:3 out of 5 stars 1
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Historia3 out of 5 stars 1
Blast calories and sculpt your lower body with this short but intense cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by. All fitness levels welcome.
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5 out of 5 stars
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Tough Work Out
- De Tammi en 07-10-05
- Cardio FatBlaster
- De: Chris Bohlin
- Narrado por: Ellen Barrett
not as I expected
Revisado: 09-04-06
I do not like this workout at ALL. I was concentrating so hard on walking at a 1.0 pace in the beginning that I had difficulty doing anything else that was said. Also, my treadmill doesn't have a digital readout that lets you know your incline. Overall, not what I was looking for at all, not to say its not good, just absolutely not what I thought it was... Maybe I'll give it a try on the treadmill at the gym which is probably a more high-end machine...
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esto le resultó útil a 3 personas