Ryan Bolton

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure. You need real and proven strategies and coping mechanisms before your life spirals out of control because of ADHD.

While there are many ways to learn new languages today - between books, classes, mobile apps, and the internet - this guide to learning Spanish is flexible and accessible to learners of all ages. Learning Spanish can be an incredibly fulfilling project and lifelong activity because you can also learn about different cultures, peoples, and traditions.

For over 2,500 years, the teachings of Buddhism have guided spiritual seekers, philosophers, and everyday people who want more from life. You’re probably already familiar with some Buddhist concepts, such as “meditation” and “karma”. But, what about “Buddhahood” and “the 10 worlds?” Ideas like these are unfamiliar to the Western mind-set, making the language of Buddhism difficult for outsiders to understand.

Are you tired of being a push-over? Are you tired of other people hurting your feelings? Do you almost always say "yes" to please others? Then you might consider increasing your assertiveness. You might think that being less assertive or being too aggressive is something you were born with. But the contrary is true, it's something you develop when growing up. This means you can redevelop it as well.

You can’t describe the happiness you felt the moment you got the positive results of your pregnancy test. But only a couple of hours later, you catch yourself worrying about everything that could go wrong. Put the constant worrying to an end, and let’s set things straight. Author Harley Carr knows one size does not fit all, that’s why she hands you a goodie bag with a collection of advice and the newest science-backed facts about pregnancy, effective baby sleep training, and what to do in your baby’s first year.

So, you want to be conversational in Spanish, but as soon as you start speaking with someone you lose hope. There’s just too much you don’t know, and most of what’s said goes over your head. You’re looking for the right book to come to your rescue - not a long and boring listen but something that will actually be fun to use and effective in getting you over the hurdle of actually speaking Spanish. Look no further: Your solution has arrived!