Amazing Athlete Fitness

Great if you are KISS fan - which I am.

Revisado: 12-12-16

If you could sum up Kiss and Make-Up in three words, what would they be?

Rock and Roll!

Any additional comments?

It's strange how Gene reads. I guess it's like a bass player perhaps. Or someone who has English as a second language. There is no transition in his voice from one story to the next. It actually almost feels like the book was written by someone else and he was reading it cold. But I still always prefer the author read his own work.

Has calificado esta reseña.

Reportaste esta reseña

Spectacular book

Revisado: 11-16-16

If you could sum up Grain Brain in three words, what would they be?

Diet heals you!

Any additional comments?

This was about the fifth book I've read about the decline of the quality of foods we eat due to the extreme processing of foods, specifically grains, plus heated oils and artificial sweeteners. Having changed my diet at age 53 to become in line with this book, and books like it, my thinking has become clear again, my muscle-to-fat ratio is still becoming more preferable (even though I was already pretty lean). But my energy has improved through balancing my blood sugar, my endurance training is getting better – literally every week seeing faster times and improved strength – my whole quality of life has improved. Dr. Perlmutter's approach has been incredibly beneficial.

Has calificado esta reseña.

Reportaste esta reseña

Great book – Actually changed my habits

Revisado: 11-16-16

What did you love best about Why Isn't My Brain Working??

It's so rewarding when a book actually provides principles that change your life for the better. This book did that by providing so many examples of dietary healing.

Has calificado esta reseña.

Reportaste esta reseña

Like a Bible for Success

Revisado: 07-07-16

Any additional comments?

Ever since I bought the hard copy of this book probably six or seven years ago, and then the recording on audible a couple of years ago, I have continued to read and/or listen to it two-to-three times a year. While the audio version is great for training on my long rides and runs, the reason I give it four stars is because it's truncated. The unabridged hard copy truly is like a Bible for Success - and I highly recommend it as a required addition to any library. I've never read a more inspiring book.

Has calificado esta reseña.

Reportaste esta reseña