Todd Astill
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Rezoom
- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD
- Duración: 9 h y 58 m
- Versión completa
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General4.5 out of 5 stars 99
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Narración:4.5 out of 5 stars 78
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Historia4.5 out of 5 stars 78
With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free.
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5 out of 5 stars
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A must have book in your library
- De M Holley en 01-02-22
- Rezoom
- The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD
Finally I have all the puzzle pieces. I now can do this! Hooray!
Revisado: 12-31-21
I read Susan Pierce Thompson’s first book, BRIGHT LINE EATING which was so helpful! I lost 50 pounds, however, I still struggled to get the final 20 pounds off by keeping my lines bright! Now, by listening the this entire Audio book, REZOOM, I get it! I am now even more equipped to be successful. I feel so empowered. I recommend this book, REZOOM to anyone who desires to understand how to apply this powerful information. I now know how to apply this information to many areas of my life.
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