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The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy
- De: Christina Kiser
- Narrado por: A.M. Watts
- Duración: 3 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health. You no longer have to fear harmful additives or spend unnecessary amounts on so-called "superfoods" that never make a real difference. Here's your chance to unlearn the hard and learn the easy.
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Comprehensive Guide to Gut Health This audiobook o
- De Leil_ en 03-17-25
Simple and Life-Changing!
Revisado: 09-18-24
I picked up "The Beginner's Guide to Gut Health" because I’ve struggled with digestive issues for years, and it’s been such a helpful read. The book breaks everything down in a way that’s easy to understand, even if you’re new to the whole gut health topic. I’ve already started making a few changes to my diet and lifestyle based on the advice, and I’m feeling better than I have in a long time. It’s practical, straightforward, and doesn’t overwhelm you with too much info. If you’re looking to improve your gut health, this book is a great place to start!
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