Christopher A Stout

Review of Art

Revisado: 03-15-18

I enjoyed most of it and just fast forwarded through parts I wasnt interested in.

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good info. his latest books cover info

Revisado: 12-04-17

don't get me wrong its a good book. however you have to be interested in this topic.

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Great Book Phil!

Revisado: 11-21-17

If you follow cycling, this is a great book. Phil gives your insights that we, as non tour riders, love. We love the secret peloton info. Ive watched every tour live since I was a child. im 44 now. ive seen 3 5-time tour winners live. I believed in their efforts. Now, I dont believe any of it. If you were in tour and clean you should be furious. Phil represents those riders. It's really disappointing that a clean rider cant make a living as a pro cyclist. The future of US cycling is over. Go to college.

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Great Book and Cycling Life.

Revisado: 08-29-17

Just a great guy. great book if you have been following him for years.

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Great!

Revisado: 05-19-17

ive listed to many Navy Seal.books and this one like the others was great. Enjoy

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funny book. great rules.

Revisado: 05-04-17

fun book if you are a cyclist. if not just checkout the website for the rules

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Thanks for sharing your knowledge and understandin

Revisado: 04-21-17

Great book that makes you think. It's great. This is a book about all of us. We are in this together. if you don't like to be illuminated or think don't read this. Thanks for writing this book.

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Not worth the time

Revisado: 03-14-16

Ben puts in a big effort. but this book gives ideas that the common person isn't going to try because we don't have disposable income for gadgets that might or might not work. Ben simply is marketing an industry and tries to push the reader into buying ideas and products to build an industry. Pass on the book. all info is available free on Web youtube. he is just pushing his products too. He is trying to copy others Dave Asbrey Bulletproof by trying to create a market and capitalize on it. These guys are trying to sell stuff.

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esto le resultó útil a 91 personas

where is the data?

Revisado: 09-30-15

im on the last chapter and considering returning the book. I dont get it. The author quotes a couple studies that I will look up but that is it. He states that Wheat Belly is sensational and it is but WBelly arguments are more convincing. Tell me why I should eat gluten? Convinve me why I should eat gluten? Saying another guy lied doesnt say why I should eat it. There are better food choices period. The only arguement thst is presented is that items that are gluten free are more expensive. Tell me nutritionally why I should eat gluten? Too many better choices. Why right this book? Who funded it. Pass on this one.
update
I finished it. The fake diet he creates is good. The book doesnt offer anything new. we know about fat etc. I realize now that its the title of the book thst is misleading. it suggests that gluten and wheat are good and eat up. That isnt the case. I found on youtube various videos of the author. He admirs the title is from the publisher to sell more books. Sounds just like other authors. The video of the author on the Doctors show is good. Pass on this book. Pass on eating seeds of grasses as a main food source. Eat it like a candy or treat. it is. hot bread from the oven is a treat not a food group.

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esto le resultó útil a 6 personas