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Great for nerds

Revisado: 09-04-24

I enjoyed every bit of it. exceptionally well read the author clearly communicates the importance of sleep, and what science has learned about it. Most useful are the recommendations to improve sleep in every day life.

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Excelente material, hacen falta referencias visuales para los ejemplos.

Revisado: 06-15-23

El texto, como los otros libros de Robl es bueno. Pero falta apoyo visual en forma de PDF o un sitio web de apoyo y también sería súper útil que los capítulos tuvieran nombre.

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Hari did it again

Revisado: 05-28-23

As with “lost connections” did book did not dissappoint. Smart, well narrated, and intimate at times.

If you’re into getting your focus capacity back, this book is for you.

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So soothing

Revisado: 10-08-22

Listening to Jeff for 5 minutes is like meditating for half an hour. This is a must-listen for all seekers

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Images would help

Revisado: 08-07-22

A simple PDF with pictures of how to fold would help.

Nonetheless, this is a good book. Short and sweet.

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Excelentes conceptos.

Revisado: 02-03-22

Me parece un buen texto introductorio a las constelaciones familiares. Me hubieran servido ejemplos menos escuetos o sintetizados de la vida real. Fue curioso sent que la asistente de mi teléfono me estaba leyendo un libro.

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Enjoyed every bit

Revisado: 01-14-22

This is a must rate for everyone who wants to understand migraine or fo everyone who has migraine and wants to feel understood. A Great description of migrane studies, today's solutions to it, and very importantly, the femenine experience. Also good historic information of how migraine got to be as misunderstood, misjudged and abandoned medicine field.

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A great introduction to psychological trauma and addiction for medics and health workers

Revisado: 06-18-21

This book is a must read for all who seek to widen their perspective on the neurological and environmental causes of addiction beyond "choices" or free will.

Must read for therapists, body-workers, health workers, caretakers, and social workers.

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Absolute basic for psychotherapists & body workers

Revisado: 06-12-21

This book compliments any formation for psychotherapysts who do not have a neurofisiologycal background. With mind-blowing scientific facts and interesting proposals for future investigation.

Part of Levine's saga and legacy, this book helps to understand how memory works when people are traumatized and how his approach (somatic experiencing) supports the transformation of traumatic memories.

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esto le resultó útil a 1 persona

Nice book. Good content.

Revisado: 05-07-21

I like Books read by the authors. In this case I like how the material is layed out and how the author mixes bits of her own life and experience with the experiences of her clients and friends to convey a very important message.

This is NOT a technical book, it's more of a autobiographical novel about magic, spirit and love.

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