Ben Andrew Duffy

A Therapeutic Journey follows the arc from mental crisis and collapse, to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.

From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety. What really causes depression and anxiety - and how can we really solve them?

If you are interested in this book, chances are you know that you are in an abusive relationship and want out. You may be looking for help to decide what to do next. You may be looking for information about what you can do about your situation. You may be ready to leave but are unsure how to go about it. You may not even be sure if you are being abused, but you have a feeling that something isn't quite right at home or with your significant other.

Like millions of others, Louis Theroux’s plans were mothballed by the onset of COVID. Unable to escape to the porn sets and the prisons and the maximum-security mental hospitals that are his usual journalistic feeding ground, the garlanded documentary maker began reporting on a location even more full of pitfalls and hostile objects of inquiry - his own home during a pandemic.

James Acaster has been nominated for the Edinburgh Comedy Award five times and has appeared on prime-time TV shows like Mock the Week, Live at the Apollo and Russell Howard's Stand Up Central. But behind the fame and critical acclaim is a man perpetually getting into trouble. Whether it's disappointing a skydiving instructor midflight or hiding from thugs in a bush wearing a bright red dress, James is always finding new ways to embarrass himself.

The news is everywhere. We can’t stop constantly checking it on our computer screens, but what is this doing to our minds? We are never really taught how to make sense of the torrent of news we face every day, writes Alain de Botton (author of the best-selling The Architecture of Happiness), but this has a huge impact on our sense of what matters and of how we should lead our lives.