Fiona
- 2
- opiniones
- 6
- votos útiles
- 2
- calificaciones
-
Working Directly with the Mind
- How to Get to the Root of Suffering and Happiness
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 26 m
- Grabación Original
-
General4.5 out of 5 stars 106
-
Narración:4.5 out of 5 stars 86
-
Historia4.5 out of 5 stars 86
The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences.
-
5 out of 5 stars
-
Before You Meditate Listen to This
- De Spence en 01-18-18
- Working Directly with the Mind
- How to Get to the Root of Suffering and Happiness
- De: Pema Chödrön
- Narrado por: Pema Chodron
Need Experience To fully understand
Revisado: 01-29-13
What was most disappointing about Pema Chodron’s story?
I found it to be a bit over my head, I wasn't really able to just relax and listen, it required a great deal of thought for someone who is inexperienced.
What didn’t you like about the narrator’s performance?
Not a professional recording, there is someone in the background that you can hear clearing their throat throughout the whole thing and it is very off-putting and unprofessional. I really wish I could get my money back.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
The Now Method
- A Cure for Anxiety, Panic Attacks & Depression
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 59 m
- Grabación Original
-
General4 out of 5 stars 137
-
Narración:4 out of 5 stars 117
-
Historia4 out of 5 stars 114
> The Now Method is a system of understanding the causes of anxiety, panic, and depression and at the same time reprogramming the subconscious to retake control from the over endorsed conscious or ego. Designed by a sufferer of the symptoms to cure his own condition, the success of the course is partly attributed to the empathy Craig Beck demonstrates throughout....
-
5 out of 5 stars
-
Finally Centered
- De Amazon Customer en 01-19-12
- The Now Method
- A Cure for Anxiety, Panic Attacks & Depression
- De: Craig Beck
- Narrado por: Craig Beck
Interesting
Revisado: 01-02-13
Would you say that listening to this book was time well-spent? Why or why not?
I found some of the information in this recording to be invaluable, such as being aware of your conscious and sub conscious mind, however there are one or two sections that actually increased my anxiety due to his detailed and repetitive description of his own anxiety. His words after this section did not do enough to ease my anxiety enough to make me want to listen to this recording again.
All in all he tells a great story and there is some valuable information in it, but, for me personally, the negatives outweigh the positives.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas