Lily Reilly

No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times. For decades, obesity and diabetes have been beyond epidemic proportions and have become intrinsic parts of society. Intermittent fasting is an effective tool to combat these issues safely.

This is a summary of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven Gundry. It summarizes the book in detail to help people understand and implement the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it.

Do you want to learn the secrets and up-to-date success strategies push your business to new heights? You need to understand what to optimize on your social media marketing content, so you can maximize the traffic to its full potential. The dream of becoming a successful entrepreneur, renowned influencer, and achieve freedom from having to work for a corporation are one step away. I will show you the step-by-step strategies and reversed engineered algorithm for each platform to dominate!

This powerful Stoicism audiobook will teach you how to learn and practice the ancient Stoic philosophy in order to improve your overall life.

The aim of this audiobook is to allow you to pick up and understand C# as quickly and easily as possible. The goal of this is to provide you with complete and comprehensive skills that are able to help you retain important knowledge and guide your programming and coding experience in C#. The audiobook will cover a basic description of what C# is and give you some helpful hints and resources to reinforce any subjects or skills where you may need a little more assistance.

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.

Contrary to what most people believe, Lean Six Sigma is not just applicable in the manufacturing industry. It is a process that can be used effectively in most organizations, even in the service industry. A lot of companies have embraced Lean Six Sigma today and are doing well against their competition. It is easy to look at Lean Six Sigma from the perspective of what the company can gain from your expertise, and overlook the personal contribution that these classes will have in your life.

This guide is aimed at demystifying the nitty-gritty aspects of Scrum. Success will be greatly assured if everyone involved in a Scrum project is trained and educated in the basic Scrum philosophy, with more specific training provided to key players, including Scrum masters, product owners, and developers.

Do you struggle with anxiety, depression, anger, panic, and worry but you don’t want to turn to dangerous medications?

Listen to the calm voice and fall asleep; discover the power of hypnosis and relax! More people are suffering from stress and anxiety than ever before, but you don't have to keep suffering.