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The Power of Self-Compassion
- De: Laurie J. Cameron
- Narrado por: Laurie Cameron
- Duración: 4 h y 14 m
- Grabación Original
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General3.5 out of 5 stars 5,102
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Narración:4 out of 5 stars 4,311
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Historia3.5 out of 5 stars 4,268
Join expert Laurie Cameron to discover tools - including meditations, exercises, journaling, and in-the-moment practices - that will help you evoke mindfulness and empathy in your everyday life in a way that it becomes your natural response - your new set of habits. As you adopt these practices, you’ll start to see a shift in how you work with stressful life events, as well as how you connect with the shared human experience of loss, challenge, and disappointment.
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1 out of 5 stars
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OMG. Couldn't get through the first chapter
- De Natalie Bovis en 01-04-20
- The Power of Self-Compassion
- De: Laurie J. Cameron
- Narrado por: Laurie Cameron
Helpful
Revisado: 01-23-20
Did like it allot. finished it in 2 days.
Is very helpful. Thank you, May you be well.
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