annieology
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
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General4.5 out of 5 stars 62,419
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Narración:4.5 out of 5 stars 54,094
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Historia4.5 out of 5 stars 53,813
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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3 out of 5 stars
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More for women who are mothers
- De MeredithNCSU girl en 04-07-18
- Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
Hated it.
Revisado: 08-30-24
I got this because it was all the rage at the time. It annoyed me from the start til I decided to stop listening.
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The 5:2 Fast Diet for Beginners
- The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
- De: Rockridge Press
- Narrado por: Kevin Pierce
- Duración: 2 h y 5 m
- Versión completa
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General3 out of 5 stars 37
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Narración:3 out of 5 stars 30
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Historia3 out of 5 stars 28
Don't starve yourself! The 5:2 Fast Diet for Beginners is the perfect resource to begin a successful fasting and transformative eating plan. The intermittent fasting method of the 5:2 Fast Diet is a safe and easy way to cleanse, detoxify, and lose weight - without going hungry. Unlike starvation diets, which typically fail, the 5:2 Fast Diet balances 5 days of regular eating with 2 days of reduced-calorie meals.
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1 out of 5 stars
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read the other 5-2 book instead
- De Jones en 11-09-13
- The 5:2 Fast Diet for Beginners
- The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
- De: Rockridge Press
- Narrado por: Kevin Pierce
Disappointed
Revisado: 08-09-15
It's five chapters of recipes. Who puts a recipe book on audible. I was hoping more for research as to why 5:2 was better than water or juicing fasts
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esto le resultó útil a 5 personas