Roosterjenn
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- De: Dr. Michael Mosley
- Narrado por: Dr. Michael Mosley
- Duración: 3 h y 34 m
- Versión completa
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General4.5 out of 5 stars 104
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Narración:4.5 out of 5 stars 87
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Historia4.5 out of 5 stars 87
The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week - Dr. Mosley’s powerful three-phase program is designed to supercharge weight loss and fast-track a healthier life.
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5 out of 5 stars
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Works! 235lbs to 187lbs in just over 2.5 months!
- De Someone who has bought different sets of these things en 06-17-22
- The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- De: Dr. Michael Mosley
- Narrado por: Dr. Michael Mosley
You'll be inspired to try it! --It Works!
Revisado: 04-07-21
Very convincing and you will believe you can do it after listening to Michael speak so passionately through the eyes of science and his own experiences. I must admit I have listened to all of Dr. Mosley's books and have done intermittent fasting for years. I still listened to this one as a reminder of why I do the fasting and because 2020 happened to my waistline. Jumped right back into the 5:2 approach with new vigor!
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Nine Pints
- A Journey Through the Money, Medicine, and Mysteries of Blood
- De: Rose George
- Narrado por: Karen Cass
- Duración: 12 h y 41 m
- Versión completa
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General4 out of 5 stars 815
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Narración:4.5 out of 5 stars 710
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Historia4 out of 5 stars 710
Blood carries life, yet the sight of it makes people faint. It is a waste product and a commodity pricier than oil. It can save lives and transmit deadly infections. Each one of us has roughly nine pints of it, yet many don’t even know their own blood type. And for all its ubiquitousness, the few tablespoons of blood discharged by 800 million women are still regarded as taboo: menstruation is perhaps the single most demonized biological event.
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2 out of 5 stars
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Author goes on long unnecessary tangents
- De Jonathan Malzone en 03-03-19
- Nine Pints
- A Journey Through the Money, Medicine, and Mysteries of Blood
- De: Rose George
- Narrado por: Karen Cass
Compelling and shocking.
Revisado: 03-31-19
Rose George goes all the way for this book. The amount of knowledge you gain about the world (and blood) through this story is astounding!
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esto le resultó útil a 24 personas
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The FastDiet
- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- De: Dr. Michael Mosley, Mimi Spencer
- Narrado por: Dr. Michael Mosley, Mimi Spencer
- Duración: 3 h y 51 m
- Versión completa
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General4.5 out of 5 stars 657
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Narración:4.5 out of 5 stars 550
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Historia4.5 out of 5 stars 544
Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week - 500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet.
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5 out of 5 stars
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Worked for me
- De Diogenes of Sinope en 07-31-13
- The FastDiet
- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- De: Dr. Michael Mosley, Mimi Spencer
- Narrado por: Dr. Michael Mosley, Mimi Spencer
This is my new way of life!
Revisado: 12-11-18
I love listening to Michael Mosley and Mimi Spencer share their knowledge and personal experience!
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Twain’s Feast
- De: Audible Originals
- Narrado por: Nick Offerman
- Duración: 4 h y 27 m
- Versión completa
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General4 out of 5 stars 12,034
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Narración:4.5 out of 5 stars 10,915
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Historia4 out of 5 stars 10,866
Mark Twain, beloved American writer, performer, and humorist, was a self-proclaimed glutton. With the help of a chef and some friends, Nick Offerman presents the story of Twain’s life through the lens of eight of Mark Twain’s favorite foods.
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1 out of 5 stars
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Audible Recycling
- De Greg Hill en 11-17-18
- Twain’s Feast
- De: Audible Originals
- Narrado por: Nick Offerman
A perfect listen for the Holidays!
Revisado: 11-23-18
I learned about american history and have been inspired to read more Twain. Nick made me laugh and soothed with his easy voice. I wish there had been many more courses to Twain's Feast!
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Stephen Fry’s Victorian Secrets
- An Audible Original
- De: John Woolf, Nick Baker
- Narrado por: Stephen Fry
- Duración: 7 h y 33 m
- Grabación Original
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General4 out of 5 stars 18,636
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Narración:4.5 out of 5 stars 16,888
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Historia4 out of 5 stars 16,825
On the surface, the Victorian age is one of propriety, industry, prudishness and piety. But scratch the surface and you’ll find scandal, sadism, sex, madness, malice and murder. Presented by Stephen Fry, this series delves deep into a period of time we think we know, to discover an altogether darker reality. The stories we’re told offer a different perspective on an era which underwent massive social change. As education, trade, technology and culture blossomed, why was there an undercurrent of the ‘forbidden’ festering beneath Victorian society?
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2 out of 5 stars
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Why the background noises?
- De Candace Russell en 11-04-18
- Stephen Fry’s Victorian Secrets
- An Audible Original
- De: John Woolf, Nick Baker
- Narrado por: Stephen Fry
Sad when there were no more Victorian Secrets
Revisado: 11-19-18
I loved every minute of this series.; fingers crossed for more in the future. I learned and laughed and was entertained the whole way through!
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esto le resultó útil a 1 persona