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Social Anxiety Disorder
- How to Break Shyness and Master the Art of Social Engineering
- De: Kevin Castillo
- Narrado por: Sami Loyal
- Duración: 2 h y 27 m
- Versión completa
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General3.5 out of 5 stars 8
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Narración:4 out of 5 stars 8
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Historia4 out of 5 stars 8
In this essential guide, you're going to learn how to get rid of your social anxiety and boost your confidence with field-tested, science-backed techniques that have changed the social and professional lives of shy individuals just like you. Social Anxiety Disorder is an audiobook that skips all the fluff and filler that is rife with self-help guides and gives you the tools to overcome shyness.
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1 out of 5 stars
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I don't think writer of this book ever dealt with
- De Edgar P en 10-22-20
- Social Anxiety Disorder
- How to Break Shyness and Master the Art of Social Engineering
- De: Kevin Castillo
- Narrado por: Sami Loyal
Suggested exercises were useful
Revisado: 03-29-19
This was definitely worth the $7. I didn’t listen to the entire audiobook yet, as I am familiar with the science and history of social anxiety, but the exercises were really helpful and easy to implement.
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