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Panic Attacks Workbook
- A Guided Program for Beating the Panic Trick
- De: David Carbonell PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 7 h y 40 m
- Versión completa
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 29
In Panic Attacks Workbook, psychologist and anxiety expert Dr. David Carbonell explains the vicious cycle of habitual responses that lead to debilitating attacks. He offers detailed instructions to help you halt this process and free yourself from the cycle of panic attacks.
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5 out of 5 stars
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This author is as well versed as you'll find
- De Dennis D en 11-27-18
- Panic Attacks Workbook
- A Guided Program for Beating the Panic Trick
- De: David Carbonell PhD
- Narrado por: Stephen Paul Aulridge Jr.
it was like he was talking to me
Revisado: 03-25-22
I didn't want it to end. amazing audible and really hit home. if you suffer from anxiety please you've got to listen to this!!!
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If I Knew Then
- Finding Wisdom in Failure and Power in Aging
- De: Jann Arden
- Narrado por: Jann Arden
- Duración: 3 h y 14 m
- Versión completa
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General4.5 out of 5 stars 131
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Narración:5 out of 5 stars 117
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Historia4.5 out of 5 stars 115
Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account of how she has surprised herself, in her fifties, by at last becoming completely her own person. Like many women, it took Jann a long time to realize that trying to be pleasing and likeable and beautiful in the eyes of others was a loser's game. Letting it rip, and damning the consequences, is not only liberating, it's a hell of a lot of fun: "Being the age I am—that so many women are—is just the best time of my life."
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5 out of 5 stars
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Jann is amazing
- De Michelle Leonard en 12-14-20
- If I Knew Then
- Finding Wisdom in Failure and Power in Aging
- De: Jann Arden
- Narrado por: Jann Arden
if you're over 50 you'll absolutely love it
Revisado: 02-14-22
I haven't laughed this much, I listened in the car and laugh all the way to work. she makes my day!!!
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